What is PSYCH-K?

PSYCH-K is pronounced "sy-kay". It is popularly characterized as a kind of spiritual process with psychological benefits. It is a simple and direct way to change self-limiting beliefs at the subconscious level of the mind, where nearly all human behavior -- both constructive and destructive -- originates. Its overall purpose is to accelerate individual and global evolution by aligning subconscious beliefs with conscious wisdom from the world's great spiritual and intellectual traditions. It makes wisdom a self-fulfilling prophecy instead of a day-to-day struggle . The practical application of this wisdom in our personal and professional lives brings a deeper sense of peace and satisfaction, mentally, emotionally, physically, and spiritually.

Our reality is created by our beliefs. These beliefs, usually subconscious, are often the result of lifelong programming and represent a powerful influence on human behavior. Studies in neuroscience indicate that as much as 95% of our consciousness is actually subconscious. It's the subconscious mind that is the storehouse for our attitudes, values, and beliefs. It is from our beliefs that we form perceptions about the world and ourselves, and from these perceptions we develop behaviors. Usually it is self-defeating behaviors that we wish to change. Often the most effective way to change a behavior is to change the subconscious belief(s) that support it. Based on years of split-brain research, also know as Brain Dominance Theory, PSYCH-K provides a variety of ways to quickly identify and transform beliefs that limit you, into beliefs that support you - in any area of your life.  Many people harbor self-limiting subconscious beliefs in the areas of spirituality, self-esteem, health and body issues, financial abundance, relationships, or career.

Robert M. Williams, M.A., is the originator of PSYCH-K.  Rob is co-host of the DVD, The Biology of Perception. . . The Psychology of Change, with colleague Dr. Bruce Lipton.  PSYCH-K is a reflection of Rob's personal commitment to help individuals recognize their divinity, discover their greatness, and become the peace they seek.


What does PSYCH-K do?

PSYCH-K creates a “whole-brain” state by connecting and integrating both hemispheres of the brain. Narrow and often fear-based thinking create negative beliefs and thoughts in the subconscious and conscious minds. These thoughts and beliefs prevent us from achieving what we want. A whole-brain state of mind is more receptive to change. With this new expanded and receptive state of mind, we can change the negative thoughts, belief, and habits of the subconscious and conscious minds. Old negative thoughts can be reprogrammed into new self-enhancing beliefs that support your goals.



PSYCH-K involves four steps:

  1. Muscle testing to identify limiting beliefs that are subconscious.

  2. Creating a new belief or goal (in the form of a “Belief Statement”), to replace the old one.

  3. Establishing a whole-brain state using bilateral stimulation (usually the cross-bodied position), which allows easy access to the subconscious mind.

  4. Using simple energy techniques called “balances” to install the newly created Belief Statement, which replaces the old limiting belief.


Additional balances available BY REQUEST

  • Chakra Belief Points

  • Energy Focusing

  • Core Belief Balance

  • Relationship Balance

  • Transforming Trauma or Distress

  • Messages from Dis-Ease, Allergy, Condition, or Situation

  • Life Bonding Balance

  • Rapport (Verbal and Non-Verbal Communication) Balance

Learn more about each balance here.

More about PSYCH-K can be read on the official PSYCH-K website.